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Client Testimonials
The following are some unsolicited comments from our clients.
Leslie, Reston
Lost the Weight and is in the Best Shape of Her Life!
Trainer: Geoff Smith
"Personal training is quite simply the only way I will exercise. I didn't grow up with sports and I no longer kid myself that "someday" I'll workout on my own. Over the years I've joined a few gyms and stopped going pretty soon afterwards. |
I need to work with a trainer. It's more fun and having an appointment gets me there. I lost a lot of weight on their weight loss program, and the amazing thing is that I have kept it off for 4 years. This is all because of personal training [with Geoff] and I know I will gain it back if I ever stop going to BBG. For this reason I don't consider it a luxury item but a necessity. I can't think of any better use of my money.
As a side note, I've become stronger and more athletic than I ever magined. This is not why I started going but it's been a real transformation and my friends are amazed at how I've changed in such a short time."
--Leslie has been a BBG client for 5 years. Leslie has her own graphics design business in Reston and can be found at BBG around 2pm during the week training with Geoff. |
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Both Staffan and I wanted to let you know how pleased we've been with the facility and the personal training services from Body by Geoff. It's been slightly over 2 months since we've joined, and we are absolutely thrilled with the results to date. The training's been |
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beneficial in our overall fitness, getting us ready for our marathon and half marathons, as well as my weight loss and overall inches dropped.
I'd also like to take this opportunity to let you know what a pleasure it's been working with Mike Colwell, we couldn't ask for a better personal trainer. Mike is professional, knowledgeable, focused, result driven, and on top of his game. He takes the time to understand our individual goals, then tailors a
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| hard-hitting, challenging and effective workout to address them. He is a true motivator who designs dyamic workouts, there's never a dull moment and he keeps us looking forward to every workout...even when we're sore in places that we didn't think existed. ;-) |
Since both Staffan and I have trained with Mike, we find ourselves comparing notes and battle wounds (soreness) but still excited to try each others workouts. It's been fun and rewarding working with Mike, and we look forward to many more future sessions. Mike is truly an asset to Body by Geoff. |
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Margaret, Healthcare Executive, In-Home
Trainer: James
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"I have been training in-home for the last year in Reston. As a busy
executive, I find this is the best way to make my workouts a priority
in my schedule. My flexibility, balance, and core strength have
increased significantly over the past year working with James. I was referred to BBG by one of my staff who has been working with Nina in our office gym." |
Todd, Ashburn
Trainer: Joe |
These past three months have been life changing for me in so many ways. Obviously, I feel better...I think I look a little better...and my outlook on life has improved dramatically. Body By Geoff is a special kind of gym - at least in my experience. I have always felt welcome here and each and every one of your employees have been nothing but supportive, encouraging and just plain nice.
I'm not sure what prompted me to call BBG specifically three months ago - but I am so glad that I did. I had gained so much weight and gotten so out of shape that I was embarrassed to even do the assessment. You put me at ease right away and I soon learned that you have created a comfortable, friendly atmosphere. Everyone has been great, but one person in particular has been a true lifesaver...Joe Alisasis.
I don't know exactly why you paired me up with Joe but I think it's a perfect fit. Not only is he the most patient, kind, understanding guy - but he knows what he's talking about. I love his relaxed training style because I'm never stressed out - and it encourages me to work harder and strive to do better. Joe is always reminding me of the importance of diet and sleep and seems genuinely interested in my continuing success. |
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As an older woman who had exercised minimally for several years, I realized I did not have the knowledge to set up a program for me to achieve the physical improvements that I needed. A personal trainer provided the expertise I needed to get started safelyand to make steady forward progress. My trainers, Solomon and Juan Carlos, provide positive support and encouragement as well as workouts designed for my needs and abilities, that are both challenging and varied - I provide the work and the "sweat equity!" With their guidance failure is not an option!! |
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